The objective is to control and pass the ball with speed and accuracy, focusing on timing, body position, the pace of the ball and synchronization between the players.
Player 1 sets the ball in motion to start the action.
Player 2 moves to the opposite side and looks for the back of the rival.
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We recommend using the correct part of the foot for each part of the exercise. Therefore, we work on laterality and the weak foot to improve each player. Especially...
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