Positional play. Rest defense 01A
High valuable drill
Summary details:
  • Football variant:
    football_7
  • Age:
    youth
  • Youth age:
    U8|U9|U10|U11|U12
  • Goalkeeper:
    no
  • Game band:
    left|center|right

The defender plays forwards through the opponent’s defensive lines to create a quick attack. The deepest defenders come together to close off the central channel in the rest defense.

If we play forwards with a long pass the deepest defenders must push up towards the central channel to protect the goal.nRunning diagonally will help them gain a good position...

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