CP Square D003 R
Drill details:
  • Football variant:
    F7-Aside to F11-Aside
  • Age:
    youth, senior
  • Youth age:
    U10 ⟷ U21
  • Level of difficulty:
    Intermediate
  • Level of difficulty for children:
    Easy
  • Time:
    From 5' to 20' in rounds of 2' a 4'
  • Rest time between series:
    1'-1'30"
Materials needed
  • Flat markers:
    4
  • Dummies:
    4 Optionals
  • The objective is to control and pass the ball with speed and precision, focusing on timing, body position, the pace of the ball and synchronisation between the players.
  • The...
  • We recommend using the correct part of the foot for each part of the exercise. Therefore we work on laterality and the weak foot to improve each player. Especially...

Similar variations

Related drills