Diamond D005 R
Drill details:
  • Min. number of players:
    6
  • Recommended number of players:
    12
  • Football variant:
    F7-Aside to F11-Aside
  • Age:
    youth, senior
  • Youth age:
    U12 ⟷ U21
  • Level of difficulty:
    Advanced
  • Time:
    From 5' to 20' in rounds of 2' a 4'
  • Rest time between series:
    1'-1'30"
Materials needed
  • Flat markers:
    2
  • Dummies:
    4
  • Poles:
    4 Optionals
  • The objective is to pass and control the ball with speed and precision, focusing on timing, body position, the pace of the ball and synchronisation between the two groups.
    • ...
  • We recommend using the correct part of the boot for each part of the exercise. Therefore we work on laterality and the weak foot to improve each player. Especially...

Similar variations

Diamond D001 R
Diamond D001 L
Diamond D002 R
Diamond D002 L
Diamond D003 R
Diamond D003 L
Diamond D004 R
Diamond D004 L
Diamond D005 R
Diamond D005 L

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