Diamond D005 R
Drill details:
  • Min. number of players:
  • Recommended number of players:
  • Football variant:
    F7-Aside to F11-Aside
  • Age:
    youth, senior
  • Youth age:
    U12 to U21
  • Level of difficulty:
  • Time:
    From 5' to 20' in rounds of 2' a 4'
  • Rest time between series:
Materials needed
  • Flat markers:
  • Dummies:
  • Poles:
    4 Optionals
  • The objective is to pass and control the ball with speed and precision, focusing on timing, body position, the pace of the ball and synchronisation between the two groups.
  • ...
  • We recommend using the correct part of the boot for each part of the exercise. Therefore we work on laterality and the weak foot to improve each player. Especially...

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