Dribbling Star 03
High valuable drill
Drill details:
  • Min. number of players:
    13
  • Recommended number of players:
    15
  • Football variant:
    F7-Aside, F11-Aside
  • Age:
    youth, senior
  • Youth age:
    U6 ⟷ U21
  • Level of difficulty:
    Intermediate
  • Game area:
    20x20 m or 64x64 ft
  • Time:
    3-4 rounds of 4'-5'
  • Rest time between series:
    1'
Materials needed
  • Blue bibs:
    5
  • Red bibs:
    5
  • Green bibs:
    5
  • Balls:
    6
  • Flat markers:
    5
  • Poles:
    1 Optionals
  • The aim of the drill is to work on decision-making when dribbling, for which it is necessary to scan constantly.
  • The idea is that the players who dribble must...

Step 1
Look far away to know where to dribble. I cannot go to the row in which the first player wears the same color as me.

Step 2

  • This type of exercise helps to work, especially with younger children, on bilaterality in dribbling, using both the dominant leg and the one that does not dominate so much.
    • ...

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