CP Square+4 D002 R
Drill details:
  • Min. number of players:
    9
  • Recommended number of players:
    12
  • Football variant:
    F7-Aside to F11-Aside
  • Age:
    youth, senior
  • Youth age:
    U14 to U21
  • Level of difficulty:
    Intermediate
  • Level of difficulty for children:
    Medium
  • Game area:
    Distance between Dummies from 15 to 25m or 49 to 82ft
  • Time:
    From 5' to 20' in rounds of 2' a 4'
  • Rest time between series:
    1'-1'30"
Materials needed
  • Balls:
    3
  • Flat markers:
    4
  • Dummies:
    4 (Optionals)
  • The objective is to control and pass the ball with speed and precision, focusing on timing, body position, the pace of the ball and synchronisation between the players.
  • The...
  • We recommend using the correct part of the foot for each part of the exercise. Therefore we work on laterality and the weak foot to improve each player. Especially...

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