CP Square+4 D001 L
Drill details:
  • Min. number of players:
    9
  • Recommended number of players:
    12
  • Football variant:
    F7-Aside to F11-Aside
  • Age:
    youth, senior
  • Youth age:
    U14 to U21
  • Level of difficulty:
    Intermediate
  • Level of difficulty for children:
    Medium
  • Game area:
    Distance between Dummies from 15 to 25m or 49 to 82ft
  • Time:
    From 5' to 20' in rounds of 2' a 4'
  • Rest time between series:
    1'-1'30"
Materials needed
  • Balls:
    3
  • Flat markers:
    4
  • Dummies:
    4 (Optionals)
  • The objective is to control and pass the ball with speed and precision, focusing on timing, body position, the pace of the ball and synchronisation between the players.
  • The...
  • We recommend using the correct part of the foot for each part of the exercise. Therefore we work on laterality and the weak foot to improve each player. Especially...

Similar variations

CP Square+4 D001 R
CP Square+4 D001 L
CP Square+4 D002 R
CP Square+4 D002 L
CP Square+4 D003 R
CP Square+4 D003 L

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